“How is this still a struggle? I thought I healed this already!”
About a year ago, I had the immense pleasure of being a guest on my dear friend Rachel Sizemore’s podcast, Ripen.
When I went through the old blog posts on my website, deciding which posts should come with me to my new site, this one was a MUST.
Why?
Because Rachel and I had SO MUCH FUN during this conversation. We were both fully present, and it felt, well – downright magical.
As Rachel wrote when she published the episode, this podcast is especially for people who:
- are working tirelessly to hit a goal they just can’t seem to accomplish and feel shame and pain because of it
- have areas in their life that they are holding on to and trying to tightly control
- have had the control pendulum swing back the other way and felt completely out of control (which has perhaps looked like binging with food, alcohol or something else)
- struggle to feel good about their body and feel caught in self-judgment and negativity
- have ever questioned themselves with frustration, asking “How is this still a struggle? I thought I healed this already!”
