Blog - Page 3 of 3 - Annette Sloan

Life's hard when you're sensitive.

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7 Things I Wish I Could Go Back and Tell My Disordered-Eating Self

I’m passionate about food freedom because I have a history of disordered eating. Although I wasn’t a dieter in the traditional sense, my sense of self-worth was strongly tied up in…

How to Surrender (A Step-by-Step Guide)

I often get the question “What does it mean to surrender? It sounds nice and all – but what does it actually look like in practice?” I love this question. Here’s my…